Hearing aids should not negatively affect your life or the way you live. Hearing issues shouldn’t hold you back from taking pleasure in your favorite activities. In general, it’s alright to use hearing aids while working out or engaging in activities that elevate the heart rate.
You just need to be certain you have the necessary knowledge about how to correctly maintain and care for your hearing aids. By ensuring you take necessary steps to reduce moisture, prevent injury, and keep a regular post-exercise routine, you can participate in a variety of physical activities without any issues.
Keep Hearing Aids Safe And Dry: Make use of clips attached to clothing, retainers, or sports headbands to keep your hearing aids in place. This will provide extra protection and decrease the risk of accidents or damage.
Prevent Damage from Dampness: Consider investing in a protective cover or making use of a sweat-absorbing accessory.
Obtain a Comfortable Fit: A well-fitting hearing aid is critical because your body is in motion throughout your workout. Hearing aids need to fit snugly so they can’t shift during your workout.
Caring For Your Hearing Aids After a Workout: After working out, it’s important to give your hearing aids the same attention as your body – a smooth transition to prevent damage and ensure optimal performance. Clean the device with a mild cloth to remove sweat and dirt, then use a puffer to get rid of any moisture, and finally, make sure to store it appropriately. No water or other cleaners should be used, and you should keep them away from heat or sunlight.
Benefits of Hearing Aids During Exercise
Not only are you able to use your hearing aids while at the gym, jogging outdoors, playing
softball, or participating in any other athletic activity, they are likely to help enhance
your fun and keep you safer.
- The majority of sports necessitate teamwork and communication between players. Trying to catch a fly ball while three players are all looking up can lead to a potential danger of injury if they do not communicate with each other. You want to be able to hear your teammate clearly say “Got it” to prevent accidents.
- Occasionally, environmental sounds can interfere with the effectiveness of hearing aids. You might want to be able to hear the guidelines in a noisy gym setting. Ask a hearing specialist for a custom setting to decrease background noise.
- Listening to your favorite tunes can be enjoyable and help your workout time pass more quickly.
Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or work out.
Wearing your hearing aids while walking or jogging, for instance, keeps you aware of
important sounds around you, like the sirens of emergency vehicles or beeping horns.
Get in touch with us if you have further questions about using your hearing aids while
exercising and perspiring.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU